08 Sep, 2017
There is a saying that goes 'set your feet free and your mind will follow'. Join our guide Kay Ribbons-Steen for a Barefoot Walk at The Good Life Experience. The paths through our woodlands can get really squelchy so are great fun for a barefoot walk and a fantastic way of making a true connection with nature. There are so many benefits -for both mind and body- of barefoot walking, reconnecting the tiny muscles and the senses in your feet and helping you use your whole body more effectively, warding off future injuries.
Meet Kay at the airstream info point at 10.15am on both Saturday and Sunday.